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NLP (Neuro Linguistic Programming)

NLPis frequently known as the “users manual for your mind”. It explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programming). By understanding how these interact to produce a positive or negative effect on an individual, we can utilise the principles, models and techniques of NLP to create desired changes.

NLP isn’t a therapy in and of itself, but rather a model for creating greater personal effectiveness and enhancing performance. Using NLP can provide greater choice in the way you respond and feel, and can provide freedom from old habits, fears and limiting beliefs. Due to the results it produces, NLP is now widely used for performance enhancement in therapy, business, and high level coaching for sports and other professionals.
If you think NLP could be beneficial, or you would like to find out more do give us a call on 01246 768 140 to find out more or contact us and one of the counselling team will phone you back.